Private chef Sacramento

Purpose: To provide personalized nutrition guidance and education for building healthier eating habits and balanced meals for your family.

We’ll collaborate with you to make practical, sustainable improvements to your daily nutrition by:

• Exploring key nutrition resources such as the Dietary Guidelines for Americans (USDA) and Harvard’s Healthy Eating Plate.
• Discussing simple strategies and tools (like Start Simple with MyPlate/USDA) to support menu planning with calorie and macronutrient awareness.
• Creating your personalized “Go-To” healthy grocery list and reviewing smart grocery shopping steps.

What’s Included:

• In-Home consultation.
• Nutrition education handouts.
• Nutrition reference guide chart.

$ 60.00 – $ 90.00

$ 60 – Add-On: for existing clients/60-minute session.

$ 90 – Standalone: for new clients or one-time request/75 -minute session

Contact us, and we’ll arrange your consultation at a time that’s convenient for you!

Personal Chef Sacramento

We create custom menus designed around your preferences, dietary needs, and health goals. Our Premium Custom Personal Chef Services are offered at an hourly rate, with a minimum of three hours per service.

Service details:

• Menus are prepared in your kitchen, following all nutrition, food safety, and sanitation standards.
• The chef organizes and cleans the kitchen and utensils after each service, and provides proper storage and reheating instructions for all prepared meals.

• The number of meals prepared varies based on menu complexity and preparation time; this will be discussed in advance.

• On average, a four-hour service includes preparation, cooling, packing, labeling, storage and cleanup for two entrées (main dish + two sides), serving four to five people (8 -10 meals/servings).
• Grocery costs are reimbursed separately based on receipts, and a grocery shopping fee applies according to your location and preferred store.
• Custom quotes are provided based on service details.

See Service Plan

What Is Included?
Menu Planning, Meal Preparation, Chef’s Essential Tools & Spices, labels,
cleaning kit, small appliances.

One-Time Personal Chef Experience & “Give the Gift of Service”

Enjoy – or gift – a personalized in-home culinary experience. Choose one of the Chef’s Signature Menus, featuring an entrée with two sides for four people.

• Includes menu planning, grocery shopping (+ grocery shopping fee), full meal preparation, and kitchen cleanup – all handle with care.
• Meals can be cooled, portioned, and stored to your preference.
• Grocery costs are reimbursed separately based on receipts, and a grocery shopping fee applies according to your location and preferred store.

$ 150.00

Kitchen Refresh & Zero-Waste Meal Service

Do you have a fridge or freezer full of ingredients that never seem to turn into meals? We’ll help you transform what’s already in your kitchen into wholesome, ready-to-enjoy meals – minimizing waste and maximizing nutrition.

• Let us know your available ingredients in advance and preferences, and we’ll craft the menu options.
• Includes menu planning, meal preparation and kitchen cleanup.
• Services are offered at an hourly rate, with a minimum of three hours per service.
• A travel fee may apply, determined by your location, and will be communicated before scheduling.

$45 – $ 50/Hour

Fresh Produce Prep – Personal Chef Service

Enjoy the convenience of fresh, ready-to-use ingredients prepared for you. We shop for fresh, organic (at your choice), seasonal produce and handle all the washing, peeling, chopping, and storing, so your fridge stays stocked and ready – you cook or finish your dishes with your own touch! Includes:

• Local of farmers’ market produce shopping – we shop, or you buy and we prep!
• Fresh produce washing, chopping & storage.
• Optional: a batch of roasted vegetables & fresh salad dressing.
• Grocery costs are reimbursed separately based on receipts, and a grocery shopping fee applies according to your location and preferred store/market.

$ 35 – $ 41/Hour